Nutrition Value: Asparagus is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin B6, Calcium, Magnesium and Zinc, and a very good source...
Nutrition Value: Celery is a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate,...
Nutrition Value: Parsley is a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus and Zinc, and a very good source of Dietary Fiber,...
Nutrition Value: Dill leaves are good source of Dietary Fiber, Niacin, Phosphorus, Zinc and Copper, and a very good source of Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium,...
Nutrition Value: Sweet Corn is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Thiamin, Folate, Magnesium and Phosphorus.
Arugula Health Facts. Salad rocket is rich in vitamin C, an important and powerful antioxidant with benefits for body cells and skin health. Eat arugula raw and as fresh as possible to get the...
Nutrition Value: Chicken is low in Sodium. It is also a good source of Vitamin B6 and Phosphorus, and a very good source of Protein, Niacin and Selenium.
Nutrition Value: Chicken is low in Sodium. It is also a good source of Vitamin B6 and Phosphorus, and a very good source of Protein, Niacin and Selenium.